I have been working in the mental health and wellness field for over 25 years.  I love getting to know people, hear their stories and help them connect to their truth, wisdom, vitality and fullness.  My work is welcoming, supportive, educational, creative and grounded in compassion and clinical experience. I have a deep background in energy work psychotherapy helping clients to connect with their own intuition, truth and somatic intelligence. My goal is to create a safe and honest space for my clients to be themselves, get curious, develop new skills and strategies, work through traumas, and experience healing and growth.  I hope that you will leave our work together feeling heard and seen, more comfortable facing your challenges, more alive and authentic, and with a deeper connection to your innate strengths and wisdom.